Jan 25th

Today was another really good day for the most part. My sister let me sleep in which was really nice! I got up and for some reason my back was hurting so I didn't work out as long. I worked out for 32 minutes but I made sure to be sticky with my food. I had cereal for breakfast and then for lunch had a Slimfast drink. I snacked but tried to really snack on the good snacks. For dinner I had chicken and rice and veggies. I think my day was a pretty good day calorie wise! I didn't record my whole day but my calorie counter was only at 1500 so I am assuming I burned between 500-1000 more since it wasn't all day.