Jan 23rd

Today was much better than yesterday! I made sure of that one. I got up and had a slimfast shake for breakfast. For lunch I had a sandwich. I snacked a little but not too bad. For dinner we made a chicken dish that was really good, I just don't know how fattening or not fattening it is just yet. I am going to try and find out today. I loved it though. I did not work out today unfortunately but my mom was leaving and I just wanted to spend some time with her. I'm excited for this next week because it's another week and another chance to be better! My sister is here so I'm going to be helping take care of her kids while she works out too!