Jan 14th

Today was an alright day. I didn't workout today. There was a lot going on in my life today so there was a lot of running around getting things done today.  I did try to eat healthy. I ate cereal for breakfast, chicken sandwich for lunch but I did have a Dr Pepper with lunch. Luckily I am feeling the issues with soda now. I feel totally different now when I have soda and it makes me almost not want to drink it. My stomach feels different as well as I just don't feel full with it. I have been drinking alot of water and Crystal Light juice to try and fulfill my thirst. For dinner I had broiled chicken with carrots and baked beans, which I am not that fond of so I really didn't eat. I snacked a little but the snacking is going down now I think.