Jan 18

Today was a good day except I gave in and drank some Dr. Pepper, don't worry I am slapping my hand as we speak lol.  I wore the Calorie counter watch all day. I ended the day with burning 2535 (I think) I started tracking my food intake on a website my sister in law gave me and my intake for the day was almost 1400.  I got up and had a Slimfast shake for breakfast then went over to Cassies and worked out. I grabbed a drink for Randy and sadly for me. I came home and had a slimfast for lunch and a chicken romain lettuce salad. For dinner I made corn chowder. It was not a horrible meal but it was alot of calories so I am going to try and figure out how to make it with less calories. Then for a snack I had a nutrigrain bar. The work out today was hard but I didn't feel as into it for some reason. I'm hoping tomorrow will be better.