Jan 16th

So today was not such a good day. It is actually the day that I realized, if I don't change something, this isn't going to work. I can't eat good one day and try to work it off the next and just continue on that trend. I got up this morning and had to go to church, after church I came back home and was going to work out. I decided to go with Cassie on a walk down on a trail by the Colorado River. We walked atleast a mile but I didn't have my step counter on me. I'm guessing it was about a mile and a half. Anyways, I came home and had steak, carrots and a little pasta. For breakfast I had cereal and for lunch I had tacos. Not a good eating day. I also snacked too so not proud of myself on that one. Tomorrow is going to be different!