Sunday, March 6, 2011
Mar. 6th
Today was a pretty good day for me! I got up and had a Slimfast drink for breakfast. For lunch we really just snacked. For dinner we went to some friends for a bbq and had probably not healthy food but it was good. I worked out today and loved it. I didn't really know how to count my calories with the dinner so I wasn't able to do that for today. :(
Mar. 5th
Today was a hard day for me. I didn't work out today which really I should have! I had cereal for breakfast and for lunch I had chicken. For dinner we had chilis which I tried really hard to not eat too much of the really unhealthy stuff. They did give us a Molton Chocolate cake which didn't help. Of course I had to have some of that, that is the best stuff on the planet. I am just wishing that the temptation wasn't there. I have to figure this all out so I don't give in. I am not loosing at the rate that I should be which is very frustrating but we'll see if I can fix that this week.
Mar. 4th
So today was not bad at all. I didn't work out, we took the day off. I did watch what I ate though. I had a shake for breakfast, a peanut butter and jelly sandwich for lunch., For dinner we had chinese food. It was good but I sure felt different after it, I think my body just isn't handling fattier foods as well anymore which is a good thing. I haven't had Dr. Pepper in a while so I'm feeling really good about that!!!
Thursday, March 3, 2011
Mar. 3rd
Today was a blah day! :( I got up and weighed myself and I've gained a little. I think it's honestly that I am going to be starting soon or I didn't drink enough water yesterday so my body is starting to retain water. I guess we'll see. I had slimfast for breakfast, chicken for lunch and we had a bad day with the girls today so I gave in and we had pizza for dinner. :( I am hoping I really don't regret this later!!!! We worked out today to the Core Synergistics and it's crazy! It hurts so bad but I am so glad we did it! I feel better doing that one for sure!
Mar. 2nd
Today was a pretty good day! I got up and weighed, I've lost another pound!!!! 11.8 down. I had a slimfast for breakfast. We went to Cassie's to work out. I worked out pretty good but again feel like I should have worked harder. I had subway for lunch and for dinner we had chicken and rice. I have been having a lot more energy lately so I've been able to do things around the house too that have helped with my calorie burning as well. :)
Mar.1st
Today was a good day. I got up and weighed myself and I had lost not gained on my vacation. I have lost a total of 10.8 lbs! YAY! I got up and had slimfast for breakfast and then had a chicken for lunch. For dinner we had ravioli and tortellini. We did work out today, I didn't feel like I was able to work out as much as I would have liked but atleast I worked out right! :)
Feb. 28th
Today was an alright day. I didn't work out today because we got up and had to get things ready to leave Utah. I had a slimfast for breakfast and for lunch I had a grilled chicken sandwich. We got home and had tuna sandwiches for dinner. Other than that, not much happened diet wise.
Subscribe to:
Posts (Atom)